Breaking the Stigma: Encouraging A Positive Attitude Towards Seeking Counsel
Seeking counseling or therapy has long been associated with negative connotations such as weakness or instability. However, it is time to break this stigma and encourage a more positive attitude towards seeking counsel. Mental health is just as important as physical health, and seeking help should be seen as a sign of strength and self-awareness rather than a sign of weakness.
One of the reasons why seeking counsel is often stigmatized is because of a lack of understanding. People often associate counseling or therapy with severe mental illnesses or crises, …